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It’s something that develops as their brains grow, throughout their childhood but especially within their first 5 years of life. Of course, kids aren’t born with this ability inherently. So here’s everything you need to know.Įmotional health is someone’s ability to be aware of, understand, and manage their emotions, including the highs, lows, and everything in between. How do we really know if our kids are emotionally healthy? And more to the point, how do we know if we’re doing enough, as their parents, to help them become emotionally healthy? There isn’t a number on the thermometer that we can look for to signal something’s wrong.Īnd yet, the science is clear: Emotional health is definitely important - especially for boys.

(I know I certainly was when it came to raising my son.) Here’s our process.Īs parents, we tend to notice everything when it comes to our kid’s physical health: when they feel a little warm, when they’re acting a little extra cranky, when they don’t eat at dinner, or when their voices sound a little hoarse.Īnd from birth, we’re basically conditioned to watch out for their physical milestones, from the first time they hold their head up to their first steps and everything in between.īut when it comes to their emotional health, it’s easy to feel a little in the dark. If you buy through links on this page, we may earn a small commission. We include products we think are useful for our readers.

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